Though inspired in name and origin by Japanese Shibuya honey toast, which is a dessert often made with condensed milk or ice cream, this version is much lighter, with ginseng simply added to honey bef
The chameleon of the kitchen, cauliflower transforms into “rice” that, once seasoned and cooked, is remarkably similar to the real thing. It’s a blood sugar-friendly base for this quick yet flavourful
Tasting like everyone’s favourite schoolyard sandwich, this hearty porridge will surely find a very special place in your daybreak food-hungry heart. It’s full of blood sugar-regulating soluble fibre,
Nachos meet pizza. Pizza meet nachos. All your favourite nacho flavours are piled onto a warm, oversized tortilla, proof that pizza night can play by the nutritional rules. If serving leftovers, leave
Ingredients2 English cucumbers, roughly chopped
2 cups (500 mL) green grapes
3 kiwi fruits, peeled
Packed 1/4 cup (60 mL) fresh mint leaves
1 cup (250 mL) brewed green tea
Still mineral waterDirection
Ingredients3 oranges, peeled and seeded
1 in (2.5 cm) knob of gingerroot
1 in (2.5 cm) piece of fresh turmeric root, peeled
1 cup (250 mL) ice
Ginger kombuchaDirectionsIn blender, combine together ora
Ingredients1 large red grapefruit, peeled and seeded
2 Tbsp (30 mL) lime juice
8 canned lychees, drained
Sparkling waterDirectionsIn blender, combine together grapefruit, lime juice, and lychees until
The tantalizing bits of crystallized ginger in this dough-topped fruit dessert add a little excitement to a holiday classic. The lower sugar content finds the right balance between sweet and tangy. An
There’s nothing like a buttery red wine sauce to evoke the feeling of chalet comfort. This version reduces the butter and honey so there’s just enough to balance the acidity in the wine.If you can’t f
