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7 Bread Recipes To Make Under Quarantine

What is it about bread that makes it so satisfying to bake? Maybe it’s the scientific precision that’s needed—to get every measurement and mixture exactly right for the perfect loaf. Or maybe it’s bec

How To Optimize Your Sleeping Routine While Quarantined

Achieving Your Dreams There’s no denying it: we’re living in a stressful time. With physical-distancing rules being implemented around the world, many of us have spent more time inside than usual, and

8 Healthy Ways To Make The Most Of This Father’s Day

Sometimes Father’s Day, arriving Sunday, June 21st  this year, gets unfairly overlooked. In fact, Father’s Day didn’t become official in North America until 1972, 58 years after Mother’s Day was conce

5 Reasons Why Appreciating Nature Is So Important Right Now

Who here has been going on a lot of walks in nature lately? With many businesses closed and physical distancing still encouraged, there isn’t much to do with your free time. But there is one thing you

How Have You Stayed Healthy and Treated Yourself During COVID-19?

Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay

Expert Advice On How to Find the Perfect Balance During COVID-19

In a world that feels off its axis, how can we find a healthy balance of activities to get through the day? alive has asked a range of our favourite health experts questions on how we can thrive throu

Expert Advice for Protecting Your Mental Health During COVID-19

During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. While supporting your immune system is a top priority, mental health is just as i

4 Tips for a Virtual Mother’s Day During COVID-19

We love our moms, and with Mother’s Day right around the corner, it’s time we celebrated them for everything they’ve done for us. But with the COVID-19 epidemic still encouraging physical distancing r

Here’s Why Your Reusable Mask is So Important

There’s no getting around it. COVID-19, also known as novel coronavirus, will be prevalent in our world for quite some time. And as the US Centers for Disease Control and Prevention (CDC) have stated,

Mental Health and COVID-19: Finding Your Calm In The Storm

With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t