At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist
Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live
PEI-native singer/songwriter Alli Walker has performed in venues across North America for the better part of a decade. But she’s just now opening up about a surprising fact: she’s fought a lifelong ba
Our modern lifestyles have created a disconnect between us and the numerous electrons on the surface of the earth. Yet, scientific research shows that reconnecting with these electrons can come with h
First off, what is earthing?
Earthing—also known as grounding—refers to making direct skin contact with the surface of the earth, or connecting to the earth through the use of grounding tools.
And her
We know women have become very familiar with–and skilled at–adopting traditionally male roles. But often, men feel obligated to remain within traditional roles assigned them by societal norms. Adherin
Dr. John Oliffe, founder and lead investigator of the University of British Columbia’s Men’s Health Research program, believes that men don’t have to depart completely from normative masculinity to se
If the past is any indication, there is a strong connection between a pandemic and a decline in mental health. The Russian (1889 to 1890) and Spanish (1918 to 1920) influenzas have both been associate
Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based
