Vince Yim

Is Dad Bod a Real Thing?

Dad bod—the once gym-toned but now softer and rounder physique attained by males after becoming fathers.When my wife showed me that little stick with the plus sign, it immediately dawned on me that ou

Martial Arts For Munchkins

Your kids can be more fit, calm, and disciplined, and less aggressive. Impossible? It\'s totally possible when they practise a martial art.Despite the modern conveniences that kids enjoy, childhood tod