“The effects of colour fly under our awareness radar,” says professor Andrew Elliot, a lead researcher in the field of colour psychology. Whether you know it or not, you (and even some animals!) are a
Ancient Siberian folklore tells of a dark, potent fungus growing off the bark of black birch trees, with the power to promote longevity, boost the body’s immune system, and soothe a range of ailments.
With the COVID-19 reality, many families are spending lots of time together—while engaging in social distancing. At a time like this, too, we’re all committed to making sure our kids’ immune systems a
Dandelions are a strong ally in the body’s fight against cancer. Here’s some helpful kitchen tips on how to roast them so you can reap the amazing healthy benefits.
You can find the full article on pa
When it comes to cancer prevention, you may already know that it’s important to eat more broccoli and tomatoes, drink more green tea, and incorporate flaxseeds into your diet. These foods are powerful
Becky Lee remembers being in shock when, in 2017, she found out she had breast cancer. Once she began learning about what lay ahead—a mastectomy, chemotherapy, and radiation—she decided to add cannabi
What is an essential service to you? Currently, we’re all working hard to embrace physical and social distancing practices during the COVID-19 outbreak. We’re venturing beyond the confines of our home
In September 2019, an estimated 6 million concerned citizens worldwide assembled in the streets to strike for the climate. Inspired by 16-year-old Swedish activist Greta Thunberg, demonstrators in the
From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based
Some natural products benefit healthy sleep through a number of different actions. Here are our top 6 recommendations:Melatonin – signals sleep onset in the brain
Magnesium – muscle and nervous system
