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8 Healthy Ways To Make The Most Of This Father’s Day

Sometimes Father’s Day, arriving Sunday, June 21st  this year, gets unfairly overlooked. In fact, Father’s Day didn’t become official in North America until 1972, 58 years after Mother’s Day was conce

Daddy Dining Support Group

Me—before children: “My kids will never be picky eaters.” Me—15 months later: “Please just try a bite, Your Highness?” I want them to eat a variety of foods to lay a great nutritional foundation, but

Breaking the Man “Mould”

We know women have become very familiar with–and skilled at–adopting traditionally male roles. But often, men feel obligated to remain within traditional roles assigned them by societal norms. Adherin

Charging Up A New Vehicle Future

The first thing drivers notice the first time they sit behind the wheel of an electric vehicle is typically the silence. Without the familiar turning over and background thrum of a combustion engine,

Tuning Into Your Masculine Side

Dr. John Oliffe, founder and lead investigator of the University of British Columbia’s Men’s Health Research program, believes that men don’t have to depart completely from normative masculinity to se

5 Reasons Why Appreciating Nature Is So Important Right Now

Who here has been going on a lot of walks in nature lately? With many businesses closed and physical distancing still encouraged, there isn’t much to do with your free time. But there is one thing you

Pandemic Parenting

It’s seems like an eternity since Canada reported its first COVID-19 case in January. Today, we’re slowly returning to a “new normal.” This season has been heartbreaking and stressful, especially for

How Have You Stayed Healthy and Treated Yourself During COVID-19?

Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay

Expert Advice On How to Find the Perfect Balance During COVID-19

In a world that feels off its axis, how can we find a healthy balance of activities to get through the day? alive has asked a range of our favourite health experts questions on how we can thrive throu

Expert Advice for Protecting Your Mental Health During COVID-19

During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. While supporting your immune system is a top priority, mental health is just as i